Great noodles recommended by Dr Dukan. This recipe has been included in some editions of his book, but not everyone knows, or heard, about it. Anyway, here’s a nice step by step photo-recipe on how to prepare this delicious noodles.
It takes only 4 ingredients to make the dumplings, so it’s all really pretty easy.
Recipe: Dukan Diet Egg Noodles
Summary: Delicate, perfect egg noodles that will play great with any broth.
Ingredients
2 eggs
1.5 tbsp (=23g) of cornmeal
Salt, black pepper
Instructions
Two eggs in a bowl. Salt & pepper. Simple.
Crack the eggs into a bowl. Add salt and pepper.
Make the batter smooth.Mix the eggs until you get a smooth batter.
Add cornmeal. We use only 1.5 tbsp of cornmeal for 2 eggs.Add cornmeal and mix thoroughly again.
Pour the batter in portions. Do not stir the broth.Pour the batter in turns with a spoon into a boiling broth. Do not stir the broth, because this will cause noodles to fall apart.
Wait until the broth is boiling and turn off the heat.Turn off the heat as soon as you pour all the batter and the broth is boiling again.
It's ready!Serve hot right after.
Preparation time: 5 minute(s)
Cooking time: 1 minute(s)
Number of servings (yield): 4
My rating 4 stars: ★★★★☆ 1 review(s)
Recipe & Photos courtesy of Gotuj z Aleex (a Polish Cooking Blog)
Nicolette – dziękuję za miłe słowa. Kluseczki możesz jeść w każdej fazie diety Dukana. Jeśli robisz kluseczki z 2 jajek, powinnaś wlaćdo garnka 6 łyżek wazowych bulionu. Możesz jednak użyćtyle bulionu, na ile masz ochotę. Pozdrawiam, Aleex.
Nicolette – dziękuję za miłe słowa. Kluseczki możesz jeść w każdej fazie diety Dukana. Jeśli robisz kluseczki z 2 jajek, powinnaś wlaćdo garnka 6 łyżek wazowych bulionu. Możesz jednak użyćtyle bulionu, na ile masz ochotę. Pozdrawiam, Aleex.
Thanks for recipe!!! What phase can we start this on? and also how much broth do we use?? Appreciate the information
Kluseczki wystarczy gotować 1 minutę. 10 minut podanych przez Ciebie to ZDECYDOWANIE za długo. Pozdrawiam, Aleex.
No tak, pomyłka. Dzięki za uwagę, już poprawiłem.