Recipe: Dukan Egg Noodles (aka small dumplings)

April 3, 2012

in Dukan Diet Recipes

Dukan Diet Recipe: Egg Noodles Great noodles recommended by Dr Dukan. This recipe has been included in some editions of his book, but not everyone knows, or heard, about it. Anyway, here’s a nice step by step photo-recipe on how to prepare this delicious noodles.

It takes only 4 ingredients to make the dumplings, so it’s all really pretty easy.

Recipe: Dukan Diet Egg Noodles

Summary: Delicate, perfect egg noodles that will play great with any broth.

Ingredients

  • 2 eggs
  • 1.5 tbsp (=23g) of cornmeal
  • Salt, black pepper

Instructions

  1. Dukan Diet Egg Noodles Recipe: Crack Eggs into a Bowl

    Two eggs in a bowl. Salt & pepper. Simple.

    Crack the eggs into a bowl. Add salt and pepper.

  2. Dukan Diet Recipe Egg Noodles: Batter

    Make the batter smooth.

    Mix the eggs until you get a smooth batter.
  3. Dukan Diet Recipe Egg Noodles: Adding Cornmeal

    Add cornmeal. We use only 1.5 tbsp of cornmeal for 2 eggs.

    Add cornmeal and mix thoroughly again.
  4. Dukan Diet Recipe Egg Noodles: Pouring Batter

    Pour the batter in portions. Do not stir the broth.

    Pour the batter in turns with a spoon into a boiling broth. Do not stir the broth, because this will cause noodles to fall apart.
  5. Dukan Diet Recipe Egg Noodles: Boil the Broth

    Wait until the broth is boiling and turn off the heat.

    Turn off the heat as soon as you pour all the batter and the broth is boiling again.
  6. Dukan Diet Recipe Egg Noodles: Ready

    It's ready!

    Serve hot right after.

Preparation time: 5 minute(s)

Cooking time: 1 minute(s)

Number of servings (yield): 4

My rating 4 stars:  ★★★★☆ 1 review(s)

Recipe & Photos courtesy of Gotuj z Aleex (a Polish Cooking Blog)


{ 4 comments… read them below or add one }

1 Aleex May 9, 2012 at 10:57 PM

Nicolette – dziękuję za miłe słowa. Kluseczki możesz jeść w każdej fazie diety Dukana. Jeśli robisz kluseczki z 2 jajek, powinnaś wlaćdo garnka 6 łyżek wazowych bulionu. Możesz jednak użyćtyle bulionu, na ile masz ochotę. Pozdrawiam, Aleex.

Reply

2 Nicolette May 7, 2012 at 12:59 AM

Thanks for recipe!!! What phase can we start this on? and also how much broth do we use?? Appreciate the information

Reply

3 Aleex April 21, 2012 at 1:26 PM

Kluseczki wystarczy gotować 1 minutę. 10 minut podanych przez Ciebie to ZDECYDOWANIE za długo. Pozdrawiam, Aleex.

Reply

4 Emil April 21, 2012 at 5:07 PM

No tak, pomyłka. Dzięki za uwagę, już poprawiłem.

Reply

Leave a Comment

Previous post:

Next post: